Health Issues for Baby Boomers

[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
What do these six things have in common?
– McDonalds
– Renée Zellweger
– Epileptic children
– Yours truly
– Most bodybuilding and fitness competitors
– Kiefer Sutherland
Give up?
All the above employ the strategies of [...]

Tags: Atkins, Every Other Day Diet, fat loss, Lifestyle, Low Carb, Low Fat, Nutrition
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Fitness Trends for 2010 | Healthy Moms
With more and more of the baby boomer population reaching retirement age, health and fitness professionals are designing age-appropriate fitness programs to keep older adults healthy and happy well into their golden years. …
Health and Fitness Advice to Start 2010 Right | Dr. Ward Beecher …
Houston Area Texas Chiropractor, [...]

Tags: Breast cancer
Filed under: Boomer Women, Fitness, Health Issues and Costs | No Comments »

[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest [...]

Tags: Belly Fat, Every Other Day Diet, fat loss, Overeating
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