[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Ever heard the phrase, “Fat-n-Happy?”…
Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”.
Is it [...]
Browsing the blog archives for March, 2010
23 Mar 10
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Posted in Exercise
Tagged Depression, Every Other Day Diet, Fit Over 40, Happiness, Obesity, Swine Flu
Tagged Depression, Every Other Day Diet, Fit Over 40, Happiness, Obesity, Swine Flu
18 Mar 10
[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Sometimes you have to nearly lose it all to realize what you truly have.
I can honestly say that I have come close to death several times in my life. [...]
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Posted in Exercise
Tagged Every Other Day Diet, Fit Over 40, Heart Disease, Low-Fat Diets
Tagged Every Other Day Diet, Fit Over 40, Heart Disease, Low-Fat Diets
18 Mar 10
Baby boomers have been setting trends ever since they became old enough to choose what they wanted in their life. Whether it had to do with the food they ate, what they drank, where they lived and how they lived, baby boomers set the way. Here are some interesting facts and what the baby boomer [...]
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