March 23rd, 2010
[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Ever heard the phrase, “Fat-n-Happy?”…
Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”.
Is it [...]
Tags: Depression, Every Other Day Diet, Fit Over 40, Happiness, Obesity, Swine Flu
Filed under: Exercise | No Comments »
March 18th, 2010
[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Sometimes you have to nearly lose it all to realize what you truly have.
I can honestly say that I have come close to death several times in my life. [...]
Tags: Every Other Day Diet, Fit Over 40, Heart Disease, Low-Fat Diets
Filed under: Exercise | No Comments »
March 18th, 2010
Baby boomers have been setting trends ever since they became old enough to choose what they wanted in their life. Whether it had to do with the food they ate, what they drank, where they lived and how they lived, baby boomers set the way. Here are some interesting facts and what the baby boomer [...]
Tags: Baby Boom Generation, Baby Boomer Trends
Filed under: Lifestyle | No Comments »
