About
Staying Healthy and Fit
This blog will cover important topics for “baby boomers” who have raised questions about their health and lifestyles. Baby Boomers are those of us born between 1946 and 1964. Our goal is to give you information on topics that interest you. We encourage you to provide comments so that we can give you the most up-to-date information available. We have many of the same questions and we want honest and reliable answers. We’ll also provide you with helpful tips to overcome your concerns.
Like you, I’m a baby boomer and want to help as many of you to find the answers to your questions. At 57 years I have been married for 23 years with 3 children. We live in southern California, near the coast, and are quite active in our community. I still enjoy playing sports, work out 5 days a week and like to travel.
Nice site! It really looks awesome. I have a really good friend who I think would enjoy your blog. I’ll definitly pass it on to him.