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	<title>Health Issues for Baby Boomers &#187; Fitness</title>
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	<description>Getting Fit and Staying Healthy</description>
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		<title>Healthy Stress Relief: Top Home Remedies</title>
		<link>http://healthissuesforbabyboomers.com/2010/01/22/healthy-stress-relief-top-home-remedies/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/01/22/healthy-stress-relief-top-home-remedies/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 00:27:57 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Self-esteem]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/?p=163</guid>
		<description><![CDATA[Most people aim for a happy, relaxed and uncomplicated life. However, all good things must change and grow, so it is not possible to go through life without stress from time to time. In fact, some anxiety is necessary to push us to do the best we can. We just have to check that we [...]]]></description>
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		<title>Fitness Trends For 2010</title>
		<link>http://healthissuesforbabyboomers.com/2009/12/29/fitness-trends-for-2010/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/12/29/fitness-trends-for-2010/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 22:42:43 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health Issues and Costs]]></category>
		<category><![CDATA[Breast cancer]]></category>

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Fitness Trends for 2010 &#124; Healthy Moms
With more and more of the baby boomer population reaching retirement age, health and fitness professionals are designing age-appropriate fitness programs to keep older adults healthy and happy well into their golden years. &#8230;
Health and Fitness Advice to Start 2010 Right &#124; Dr. Ward Beecher &#8230;
Houston Area Texas Chiropractor, [...]]]></description>
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		<title>We Are The Economically Optimistic Generation</title>
		<link>http://healthissuesforbabyboomers.com/2009/12/24/we-are-the-economically-optimistic-generation/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/12/24/we-are-the-economically-optimistic-generation/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 16:45:17 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health Issues and Costs]]></category>
		<category><![CDATA[health issues and costs]]></category>

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Baby Boomer Generation is Economically Optimistic
Baby Boomer Magazine &#8211; All about Baby Boomers and the Baby Boomer Generation. &#8230; Boomer Healthcare Issues · Baby Boomer Polls. Are you Being Seriously Effected by the Economy? Yes. No. More Politics Surveys &#8211; Articles &#8211; Share Opinions &#8230;
Baby Boomers Show Survival Skills « The Battle For Experience
Older workers [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Baby Boomer Fitness</title>
		<link>http://healthissuesforbabyboomers.com/2009/12/14/baby-boomer-fitness/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/12/14/baby-boomer-fitness/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 04:46:45 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Eye Care Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Strength Training Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baby Boomer]]></category>
		<category><![CDATA[Physical exercise]]></category>

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Many baby boomers are trying to fit exercise into their busy schedules. Fitness for baby boomers becomes more important as we get older. Some fitness regimes offer better results than others. look at what some are finding beneficial to their health.
Benefits of Swimming for the Baby Boomer Generation
The latest trend nowadays especially among the baby [...]]]></description>
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		<title>Who Is Jon Benson and Why You Should Listen To Him</title>
		<link>http://healthissuesforbabyboomers.com/2009/12/03/who-is-jon-benson-and-why-you-should-listen-to-him/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/12/03/who-is-jon-benson-and-why-you-should-listen-to-him/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:23:09 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Strength Training Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/?p=116</guid>
		<description><![CDATA[Those of you not familiar with Jon Benson have been missing out on great advise about how to get fit, stay fit, have more energy and ultimately have better diet control.
First and foremost, you have to believe in yourself to succeed. Second, your age need not be equated with frailty, nor should it be, it [...]]]></description>
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