Browsing the archives for the Lifestyle category

Baby Boomers: Vitamin D

Strokes Hit More Baby Boomers? : Baby Boomer Talk Online
According to a new nine-year study, more men and women under the age of 65 could be suffering strokes. That is US, the baby boomers! Yikes! After tracking over 7000 people treated for stroke in a St. Louis hospital, it was discovered nearly half were under [...]

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Improving Mental Performance

The world is full of wise and smart people and many of us often wonder what sets them apart. In reality they are not much different from us, just that they are able display a greater degree of mental performance as compared to their peers. We all want to be intelligent and excel more than [...]

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Who Is Jon Benson and Why You Should Listen To Him

Those of you not familiar with Jon Benson have been missing out on great advise about how to get fit, stay fit, have more energy and ultimately have better diet control.
First and foremost, you have to believe in yourself to succeed. Second, your age need not be equated with frailty, nor should it be, it [...]

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