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	<title>Health Issues for Baby Boomers &#187; Uncategorized</title>
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	<description>Getting Fit and Staying Healthy</description>
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		<title>Healthy Stress Relief Using Natural Methods</title>
		<link>http://healthissuesforbabyboomers.com/2010/02/23/healthy-stress-relief-using-natural-methods/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/02/23/healthy-stress-relief-using-natural-methods/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:53:11 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Yoga]]></category>

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If you need healthy ways to reduce and control your stress levels, you probably know there are hundreds of methods available that will be suggested. However, not all of these techniques are effective or practical to complete. Below are some simple stress relieving techniques that can be done easily, or with just the minimum amount [...]]]></description>
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		<title>Baby Boomer Fitness</title>
		<link>http://healthissuesforbabyboomers.com/2009/12/14/baby-boomer-fitness/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/12/14/baby-boomer-fitness/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 04:46:45 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Eye Care Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Strength Training Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baby Boomer]]></category>
		<category><![CDATA[Physical exercise]]></category>

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Many baby boomers are trying to fit exercise into their busy schedules. Fitness for baby boomers becomes more important as we get older. Some fitness regimes offer better results than others. look at what some are finding beneficial to their health.
Benefits of Swimming for the Baby Boomer Generation
The latest trend nowadays especially among the baby [...]]]></description>
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		<title>Improving Mental Performance</title>
		<link>http://healthissuesforbabyboomers.com/2009/12/04/improving-mental-performance/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/12/04/improving-mental-performance/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 12:42:04 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Health Issues and Costs]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/?p=93</guid>
		<description><![CDATA[The world is full of wise and smart people and many of us often wonder what sets them apart. In reality they are not much different from us, just that they are able display a greater degree of mental performance as compared to their peers. We all want to be intelligent and excel more than [...]]]></description>
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		<title>Boomers More Physically Active</title>
		<link>http://healthissuesforbabyboomers.com/2009/11/04/boomers-more-physically-active/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/11/04/boomers-more-physically-active/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 21:36:05 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Strength Training]]></category>

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		<description><![CDATA[A Baby Boomer is someone born between 1946 and 1964; they make up 29 percent of the U.S. with a population of over 79.1 million. AARP states that every seven seconds a Baby Boomer turns 50! Moreover, Boomers make up approximately one-third of Americans who take part in sports activities.
As the generation of Boomers grows [...]]]></description>
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