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	<title>Health Issues for Baby Boomers</title>
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	<link>http://healthissuesforbabyboomers.com</link>
	<description>Getting Fit and Staying Healthy</description>
	<lastBuildDate>Wed, 28 Jul 2010 20:03:59 +0000</lastBuildDate>
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		<title>The Science Behind Shorter Workouts</title>
		<link>http://healthissuesforbabyboomers.com/2010/07/28/the-science-behind-shorter-workouts/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/07/28/the-science-behind-shorter-workouts/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:03:59 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[7 Minute Body]]></category>
		<category><![CDATA[7 Minute Muscle]]></category>
		<category><![CDATA[brevity training]]></category>
		<category><![CDATA[Density Training]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Load]]></category>
		<category><![CDATA[Mass]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Vince Gironda]]></category>
		<category><![CDATA[Volume]]></category>

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		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
A few years ago I released a book whose title was more reminiscent of a line out of &#8220;There&#8217;s Something About Mary&#8221; than a serious work on fitness. &#8220;7 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cure For Cancer</title>
		<link>http://healthissuesforbabyboomers.com/2010/07/27/the-cure-for-cancer/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/07/27/the-cure-for-cancer/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:13:33 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Cancer]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/07/27/the-cure-for-cancer/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Cancer sucks.
Think that&#8217;s a naughty thing to say?
Consider this:
I was speaking at a conference last week when I glanced out into the audience. I saw a muscular dude with [...]]]></description>
		<wfw:commentRss>http://healthissuesforbabyboomers.com/2010/07/27/the-cure-for-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FDA Nukes Yet Another B.S. Weight Loss Pill&#8230;YES!</title>
		<link>http://healthissuesforbabyboomers.com/2010/07/16/fda-nukes-yet-another-b-s-weight-loss-pillyes/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/07/16/fda-nukes-yet-another-b-s-weight-loss-pillyes/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 05:20:00 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/07/16/fda-nukes-yet-another-b-s-weight-loss-pillyes/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
I took a big, huge, massive sigh of relief today.
Finally&#8230; the FDA did something right when it comes to bogus &#8220;magic&#8221; diet-fatburn pills.
A panel of experts reviewed Vivus Inc.&#8217;s [...]]]></description>
		<wfw:commentRss>http://healthissuesforbabyboomers.com/2010/07/16/fda-nukes-yet-another-b-s-weight-loss-pillyes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My &#8220;Dirty&#8221; Physique Shots</title>
		<link>http://healthissuesforbabyboomers.com/2010/07/15/my-dirty-physique-shots/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/07/15/my-dirty-physique-shots/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 05:14:55 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[7 Minute Body]]></category>
		<category><![CDATA[7 Minute Muscle]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Fit Over 40]]></category>
		<category><![CDATA[Radical Fat Loss Blueprint]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/07/15/my-dirty-physique-shots/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Hey&#8230; HEY!  Keep your mind out of the gutter!
By &#8220;dirty&#8221; I mean down and dirty&#8230; as in taken with my crappy iPhone camera by my friend and guru [...]]]></description>
		<wfw:commentRss>http://healthissuesforbabyboomers.com/2010/07/15/my-dirty-physique-shots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 tricks to suppress your appetite</title>
		<link>http://healthissuesforbabyboomers.com/2010/07/11/3-tricks-to-suppress-your-appetite/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/07/11/3-tricks-to-suppress-your-appetite/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 03:21:22 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/07/11/3-tricks-to-suppress-your-appetite/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Another good article appeared today in the fitness section of MSNBC.
Since you&#8217;re busy, I&#8217;ll do a quick summary of the article &#8212; the good stuff, the bad stuff, and [...]]]></description>
		<wfw:commentRss>http://healthissuesforbabyboomers.com/2010/07/11/3-tricks-to-suppress-your-appetite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Engaged!</title>
		<link>http://healthissuesforbabyboomers.com/2010/07/05/engaged/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/07/05/engaged/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 07:09:53 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Hanna]]></category>
		<category><![CDATA[Jon]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/07/05/engaged/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Just in case you missed the news&#8230; yep, I&#8217;m engaged!


My fiancé&#8217;s name is Hanna. She&#8217;s from Iraq&#8230; Baghdad actually. She grew up there and modeled in Lebanon, taught history, [...]]]></description>
		<wfw:commentRss>http://healthissuesforbabyboomers.com/2010/07/05/engaged/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat THIS before your workouts</title>
		<link>http://healthissuesforbabyboomers.com/2010/06/22/eat-this-before-your-workouts/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/06/22/eat-this-before-your-workouts/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 04:21:36 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[bodyfat]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat loss]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/06/22/eat-this-before-your-workouts/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
*** Short-cut Link:
*** My Favorite Foods Dietplan  ]]></description>
		<wfw:commentRss>http://healthissuesforbabyboomers.com/2010/06/22/eat-this-before-your-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working Out Only 1 Day Out Of 3?</title>
		<link>http://healthissuesforbabyboomers.com/2010/05/21/working-out-only-1-day-out-of-3/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/05/21/working-out-only-1-day-out-of-3/#comments</comments>
		<pubDate>Fri, 21 May 2010 02:06:02 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[7 Minute Muscle]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[brevity]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[incline bench press]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/05/21/working-out-only-1-day-out-of-3/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Can you workout only one day out of three and make gains?
I certainly can&#8230; and I bet you can too.
Today I begin my audio series where I address your [...]]]></description>
		<wfw:commentRss>http://healthissuesforbabyboomers.com/2010/05/21/working-out-only-1-day-out-of-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contest</title>
		<link>http://healthissuesforbabyboomers.com/2010/05/03/contest/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/05/03/contest/#comments</comments>
		<pubDate>Mon, 03 May 2010 18:45:49 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/05/03/contest/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Top 3 Responses To The Following Question
Will Win A FREE COPY Of The Power of Thin
Weight Loss Hypnosis Kit!

Question:
     Tell me why you think you&#8217;re [...]]]></description>
		<wfw:commentRss>http://healthissuesforbabyboomers.com/2010/05/03/contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Fat-and-Happy&#8221;&#8230; Is It True? Study Tells All&#8230;</title>
		<link>http://healthissuesforbabyboomers.com/2010/03/23/fat-and-happy-is-it-true-study-tells-all/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/03/23/fat-and-happy-is-it-true-study-tells-all/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 21:14:16 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Fit Over 40]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Swine Flu]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/2010/03/23/fat-and-happy-is-it-true-study-tells-all/</guid>
		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Ever heard the phrase, &#8220;Fat-n-Happy?&#8221;&#8230; 
Of course you have. We used to refer to obese guys as a &#8220;jolly fat-man&#8221;&#8230; or perhaps someone who is overweight as &#8220;fat-n-happy&#8221;.
Is it [...]]]></description>
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		<slash:comments>0</slash:comments>
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