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	<title>Health Issues for Baby Boomers &#187; Baby Boomers Strength Training</title>
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		<title>Baby Boomers Exercise To Reduce Stress</title>
		<link>http://healthissuesforbabyboomers.com/2009/09/07/baby-boomers-exercise-to-reduce-stress/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/09/07/baby-boomers-exercise-to-reduce-stress/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 16:19:18 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Health Issues and Costs]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Strength Training Tips]]></category>
		<category><![CDATA[Baby Boomers Strength Training]]></category>

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		<description><![CDATA[Living in California, nearly all my life, I got used to many advantages other states don&#8217;t have. You can go to the beach and scuba dive or snorkle in the morning and in around two hours you can be in the mountains playing in the snow. California has beautiful hiking trails, biking lanes, roller skating [...]]]></description>
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		<title>Baby Boomers: Strength Training Can Help</title>
		<link>http://healthissuesforbabyboomers.com/2009/08/11/baby-boomers-strength-training-can-help/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/08/11/baby-boomers-strength-training-can-help/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 08:15:01 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Strength Training Tips]]></category>
		<category><![CDATA[baby Boomer Exercises]]></category>
		<category><![CDATA[Baby Boomers Strength Training]]></category>
		<category><![CDATA[Physical Fitness Baby Boomers]]></category>

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		<description><![CDATA[Fitness and health is more of a concern now than it was a couple of decades back. Even though it is quite easy for a youngster to perform exercises to maintain his/her physique, it is the elderly who need to perform exercises that can provide them with physical fitness without physical exertion. Presently in their [...]]]></description>
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