[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they [...]
Browsing the archives for the Fitness tag
8 Sep 10
14 Dec 09
Many baby boomers are trying to fit exercise into their busy schedules. Fitness for baby boomers becomes more important as we get older. Some fitness regimes offer better results than others. look at what some are finding beneficial to their health.
Benefits of Swimming for the Baby Boomer Generation
The latest trend nowadays especially among the baby [...]
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Posted in Boomer Women, Exercise, Eye Care Tips, Fitness, Strength Training Tips, Uncategorized
Tagged Baby Boomer, Fitness, Physical exercise
Tagged Baby Boomer, Fitness, Physical exercise
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