[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they [...]
Browsing the archives for the Nutrition tag
8 Sep 10
5 Sep 10
[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
One of the biggest myths out there is the myth that eating healthy costs too much.
Just the opposite… and I’ll prove it to you in three ways.
#1: Cash
Here’s [...]
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Posted in Exercise
Tagged Every Other Day Diet, fat loss, Nutrition, Radical Fat Loss Blueprint
Tagged Every Other Day Diet, fat loss, Nutrition, Radical Fat Loss Blueprint
31 Dec 09
[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
What do these six things have in common?
– McDonalds
– Renée Zellweger
– Epileptic children
– Yours truly
– Most bodybuilding and fitness competitors
– Kiefer Sutherland
Give up?
All the above employ the strategies of [...]
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Posted in Exercise
Tagged Atkins, Every Other Day Diet, fat loss, Lifestyle, Low Carb, Low Fat, Nutrition
Tagged Atkins, Every Other Day Diet, fat loss, Lifestyle, Low Carb, Low Fat, Nutrition
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