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	<title>Health Issues for Baby Boomers &#187; Nutrition</title>
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	<description>Getting Fit and Staying Healthy</description>
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		<title>[audio] Insane amount of free diet information!</title>
		<link>http://healthissuesforbabyboomers.com/2010/09/08/audio-insane-amount-of-free-diet-information/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/09/08/audio-insane-amount-of-free-diet-information/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 20:58:52 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[7 Minute Body]]></category>
		<category><![CDATA[7 Minute Muscle]]></category>
		<category><![CDATA[AudioFIT]]></category>
		<category><![CDATA[Cardiovascular Training]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Radical Fat Loss Blueprint]]></category>
		<category><![CDATA[Resistance Training]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
Scott Colby, CPT just interviewed me recently for &#8220;Fit Pros Against Cancer.&#8221;  My job: Help give away a TON of free fitness information to his listeners as they [...]]]></description>
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		<title>The &#8220;Cost&#8221; of Eating Healthy</title>
		<link>http://healthissuesforbabyboomers.com/2010/09/05/the-cost-of-eating-healthy/</link>
		<comments>http://healthissuesforbabyboomers.com/2010/09/05/the-cost-of-eating-healthy/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 02:36:26 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Radical Fat Loss Blueprint]]></category>

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		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
One of the biggest myths out there is the myth that eating healthy costs too much.
Just the opposite&#8230; and I&#8217;ll prove it to you in three ways.
#1:  Cash
Here&#8217;s [...]]]></description>
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		<title>6 Strange Dietary Bedfellows</title>
		<link>http://healthissuesforbabyboomers.com/2009/12/31/6-strange-dietary-bedfellows/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/12/31/6-strange-dietary-bedfellows/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 20:49:42 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[[ Note: Your health and fitness are important. These articles were written by my friend Jon Benson. I have his permission to share them with you. ]
What do these six things have in common?
– McDonalds
– Renée Zellweger
– Epileptic children
– Yours truly
– Most bodybuilding and fitness competitors
– Kiefer Sutherland
Give up?
All the above employ the strategies of [...]]]></description>
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		<title>Who Is Jon Benson and Why You Should Listen To Him</title>
		<link>http://healthissuesforbabyboomers.com/2009/12/03/who-is-jon-benson-and-why-you-should-listen-to-him/</link>
		<comments>http://healthissuesforbabyboomers.com/2009/12/03/who-is-jon-benson-and-why-you-should-listen-to-him/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:23:09 +0000</pubDate>
		<dc:creator>BoomerAge</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Strength Training Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://healthissuesforbabyboomers.com/?p=116</guid>
		<description><![CDATA[Those of you not familiar with Jon Benson have been missing out on great advise about how to get fit, stay fit, have more energy and ultimately have better diet control.
First and foremost, you have to believe in yourself to succeed. Second, your age need not be equated with frailty, nor should it be, it [...]]]></description>
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