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	<title>Health Issues for Baby Boomers &#187; Yoga</title>
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		<title>Healthy Stress Relief Using Natural Methods</title>
		<link>http://healthissuesforbabyboomers.com/2010/02/23/healthy-stress-relief-using-natural-methods/</link>
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		<pubDate>Tue, 23 Feb 2010 18:53:11 +0000</pubDate>
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		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Stress]]></category>
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If you need healthy ways to reduce and control your stress levels, you probably know there are hundreds of methods available that will be suggested. However, not all of these techniques are effective or practical to complete. Below are some simple stress relieving techniques that can be done easily, or with just the minimum amount [...]]]></description>
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